Thursday, March 5, 2009

Goal!

Just tracking.... full of BS... Goal? Hmm... at least belly's gone, or more (6 packs?) haha.. and toned... will try for 6weeks... Food? still same, cereals, salad, ham sandwiches, fruit juices (no soda), dark chocolate esp. snickers and rewards ~> (pizza, ice creams and chizbergers ofc).

Day 1 (Feb 28)~ 122.2lbs, 10~15lb weights, 2.58 miles Upper W'O


Day 6 (March 5)~ 121.9lbs, 15~25lb wt, 1.86 elips, Upper W'O


Day 53 (April 22)~ 119.3lbs, 17.5~65lbs of weights, 15min run (8 laps/2miles) only gets to burn around 150calories, but needed for cardio.


Current Diet as of April 22-
Almonds for snack (handful or 24pcs) the raw/roast ones
Cereals/Oatmeal still for breakfast
No soda still for 7months now.
1 day no chocolate/energy bar - woot!
Green Salad for Dinner with side of Protein Shake
Need carbs before/after work out.
~still a pizza whore. but that was last easter.

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