Back on Track

Definitely back on track. I just enrolled to Las Vegas Athletic Club as a member. I tried to look a fitness center near at my place but could not find any. Every time I passed by to the highway of 95, I always see LVAC. I knew that I will end up going to that gym. I saw their enrollment fee for only $5! Hellz Yeah! Only five bucks, I bought my sister to enroll me to that gym though 13~15mins drive from my place.

I just started my workout today, at 11:00pm I think. $5 for enrollment fee, and $22/month, and it will depend on what your program or package they are offering, I signed up for the basic one, which is all by yourself workout, and I even got a two 1week free guest pass. I even got my LVAC card right away (just like a licence driver). Right after that, I started my workout. Did ran 2miles, Abs, dumbbell flyes, shoulders, pull ups, etc. for 2½ hours I believed.

I was kind of disappointed for only using the 10~30lbs range of weights, and as well for my low stamina at the moment. Hoping I can get back my lost strength and gain more as time goes by.
It was quite a difference having to go to the gym, and having to use Bowflex at our place.

LVAC has a lot to offer. They have these free trainings like KickBoxing, Pilates, Body Pump, Aquatic Aerobics (I wonder what that thing does) and a lot more (not aware at the moment and to lazy to put all) They have an oval/running track which you can run of course, but indoor at second floor. I haven't notice any equipments that I am looking for, I only used dumbbells for bench press replacement.

There's also a dry and wet sauna, I haven't gone there yet too. I'll definitely going there when I go back. I did my work out and head to the locker room, I need to buy a lock, iPod Classic armband at least, and need to find my gloves. After that, I went to take a shower, they only have like 8 stalls and no curtains, you'll be facing the other cubicle naked hah. Really nice having a warm shower after that workout. I need to upgrade my membership for 2 more dollars. It includes towel usage for the whole month. sweet.

I checked my weight, woot! 121.8lbs, on the manual weighing scale like the ones in the hospitals.

Your Current Weight: 121 lbs
Current BMI: 19.53
Ideal BMI Range: 18.5~25.9

almost underweight, yeah and I noticed at the full body mirror that my body doesn't look that bad. better then the ones in the gym. heh.

Now need to track my workout program.